Hey there! I’m Briana Kesterson, LCSW.

I’m a licensed therapist offering individual and family therapy in Illinois, supporting people who feel overwhelmed, stuck, or disconnected from themselves.

My approach to therapy is person-centered, trauma informed, and deeply authentic. I integrate evidence- based practices like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) while incorporating creative and Art based techniques for those who process best through more than just talking. I specialize in neurodiverse populations such as ADHD and Autism.

I work with children, teens, adults, and families navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and self worth struggles. Many of my clients come in feeling “too much” or “not enough” and together, we begin to understand how to better support the parts of you that learned to cope and protect just to survive.

Therapy with me isn’t about fixing you - it’s about helping you understand yourself authentically, regulate your nervous system, and build a life that feels more balanced.

I strive to create a space that feels safe, cozy, and real - where you don’t have to filter yourself and where healing can happen at your own pace.

If you are looking for therapy in Illinois that blends insight, emotional depth, and practical tools, I’d love to connect.

Located in Downers Grove, Il.